Automatic Blog
April 12, 2015 | Comments Off on Automatic Blog
PsychCentral.com (blog)How to Manage 3 Mindsets that Instigate AnxietyPsychCentral.com (blog)But they aren’t. In fact, we have a choice. After our brains spit out an automatic thought, we have a choice in whether we actually believe it. This is especially important when it comes to anxiety, because our thoughts play a powerful role in .