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April 12, 2015 | Comments Off on Automatic Blog

 

Automatic Blog

PsychCentral.com (blog)How to Manage 3 Mindsets that Instigate AnxietyPsychCentral.com (blog)But they aren’t. In fact, we have a choice. After our brains spit out an automatic thought, we have a choice in whether we actually believe it. This is especially important when it comes to anxiety, because our thoughts play a powerful role in .

Automatic Blog


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